Yes! The three main programme types offered are:

1. Personal Training
2. Group Sessions
3. Online Training

You can find out more about each type on the Programmes Page

The rates for each programme vary and all programmes are custom designed based on your requirements however, below are the general prices per session / person:

• Personal Training – £35 per session
• Group Sessions – From £11.00 per session each
• 1-1 Training Services- Price on application. Including Online Training and Body Transformation services

You’ll start with a free consultation, which will last about an hour, where you’ll discuss your fitness goals and when you’d like to accomplish them. Part of your programme will include full nutritional advice to ensure that you are giving your body the right nutrients it needs during (and after) your training. Your custom training programme will be crafted with varying exercises which best fit your body goals and you’ll get started on the path to optimum fitness!

Based in Thornbury, South Gloucestershire, Mike’s self contained gym has state of the art equipment and if you are a Personal Training client you’ll receive completely private training with the whole gym to yourself during your sessions! You can find the exact location on our Contact page.