Call today: 0750 092 9139
Mike Nichols
  • Home
  • Our Trainers
    • Personal Trainer Thornbury
    • Female Fitness Instructor Bristol
  • Programmes
    • 1-1 Personal Training
    • Group Training – HIIT & Bootcamp
    • 1-1 Online Training Services
    • Tailored Meal Plans
  • Testimonials
  • Blog
  • Contact
Menu

Tag: Fitness classes Thornbury

HomeFitness classes Thornbury
30Sep
/ 0
/ Mike Nichols

Fitness Training: Weights or Cardio?

Fitness Training: Should I be doing Weights or Cardio to get in shape? I’m sure I have written posts on this topic before and so have many others. Yet there are still people out there with beliefs that one...

Cheap fitness class Thornbury, Fitness classes, Fitness classes Thornbury, Fitness training

fitness training

Read More

Our Programmes

  • Personal Training
  • Group Sessions
  • Online Training
  • Meal Plans

Recent Posts

  • Cycling Fitness Programme – The Benefits
  • Healthy Eating Recipe – Chicken Pitta
  • Understanding Stressors & Personal Training
  • Nutrition for weight/fat loss
  • How To Develop Muscle Tone

About Us

Mike Nichols is an experienced personal trainer and nutrition expert based in Thornbury, South Gloucestershire. Within his state of the art self-contained gym, clients receive customised exercise plans and nutritional advice to help them reach optimum fitness. Popular services include 1-1 Personal Training, Group Sessions and Online Training. Call today on 0750 092 9139 to book your session!

Contact Us

    RECENT POSTS

    Recent Posts

    • Cycling Fitness Programme – The Benefits
    • Healthy Eating Recipe – Chicken Pitta
    • Understanding Stressors & Personal Training
    • Nutrition for weight/fat loss
    • How To Develop Muscle Tone
    0750 092 9139
    • #
    • Home
    • Programmes
    • Testimonials
    • Blog
    • Contact
    • Privacy Policy

    © 2018 - Mike Nichols. All Rights Reserved. Internet Marketing & Web Design by Visionary Media