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Recent Posts

  • Cycling Fitness Programme – The Benefits
  • Healthy Eating Recipe – Chicken Pitta
  • Understanding Stressors & Personal Training
  • Nutrition for weight/fat loss
  • How To Develop Muscle Tone

About Us

Mike Nichols is an experienced personal trainer and nutrition expert based in Thornbury, South Gloucestershire. Within his state of the art self-contained gym, clients receive customised exercise plans and nutritional advice to help them reach optimum fitness. Popular services include 1-1 Personal Training, Group Sessions and Online Training. Call today on 0750 092 9139 to book your session!

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    RECENT POSTS

    Recent Posts

    • Cycling Fitness Programme – The Benefits
    • Healthy Eating Recipe – Chicken Pitta
    • Understanding Stressors & Personal Training
    • Nutrition for weight/fat loss
    • How To Develop Muscle Tone
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